
Cultured Food Life
by Donna Schwenk
November 10, 2024 3:00 pm
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show “Cultured Food Life” (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
Recent Episodes
Episode 304: The Connection Between Gut Health And The Immune System
6 days ago00:00/00:00Episode 303: Probiotic Pumpkin Recipes
2 weeks ago00:00/00:00Episode 302: L. Reuteri and L. Gasseri Yogurt Calorie Guide
3 weeks ago00:00/00:00Episode 301: Ulcers, IBD - Crohn’s, & Fermented Foods
4 weeks ago00:00/00:00Episode 300: Ginger: The Anti-Inflammatory Food
1 month ago00:00/00:00Episode 299: Fermented Foods: Immune Fuel for Flu Season
1 month ago00:00/00:00Episode 298: Einkorn Bread FAQs: Everything You Need to Know!
2 months ago00:00/00:00Episode 297: The Amazing Benefits of Bifidobacteria
2 months ago00:00/00:00Episode 296: What Do Your Gut Bacteria Eat?
2 months ago00:00/00:00Episode 295: Kefir and Respiratory Health
2 months ago00:00/00:00