Courtney Elle Fit Podcast – 50+ Pound Weight Loss Transformation , Wellness, Beauty, Lifestyle, Health, Social Media, Communi
by Courtney Elle Smith, Creator of Courtney Elle Fit Guide
April 1, 2020 9:19 am
Weight loss is one of the most life changing things that you can do for yourself. Focusing on your health and self confidence will change everything in the best way possible! This podcast chats about all things from achieving your healthy weight, hormones, fertility, weddings, relationships, mental health, home decor, renovations and more~
I’ve lost more than 50 pounds in 2019 so far with the Courtney Elle Fit Guide, which you can checkout at www.CourtneyElleSmith.com use promo code “PODCAST” for a discount, a sustainable lifestyle to effortlessly weigh less and keep it off and I am still losing more!!
Weight Loss Transformation, Weight Loss Before and After, Health, Healthy Habits, Meal Plan, Fitness, Exercise, LISS, Body Guide, Mood, Mindset, Self Care, Skinny Tips. Design your ideal day, live it everyday, to achieve your ideal life!
Recent Episodes
020. Perks of Vulnerability & Oversharing with Kari
5 years ago018: Interview with Fitness Influencer Katie Miller Talking About How to Stay Motivated, Overcoming Obstacles & Weight Loss Tips!
6 years ago017: Criticism Is Your Friend! How to Handle Criticism From Strangers With Grace & Leverage It To Help You Reach Your Social Goals, Self Care Goals or Weight Loss Goals.
6 years ago016: How to Shift Your Identity: Stories, Tips & Words from Lori Harder, Tony Robbins & Russell Brand!
6 years ago015: 2019 is here! Do this BEFORE setting any New Years Resolutions!
6 years ago014: From Holiday Stress to Holiday Bliss & Gratitude! Enjoy a Zen Christmas with Happiness This Year!
6 years ago013: Tips for how to do a habit that you hate! Like working out or anything really!
6 years ago012: How to wake up at 5:30am and other morning routine tips with Abby Coleman
6 years ago011: Nutrition & More with Dietitian Sarah Grace of Fresh Fit n’ Healthy!
6 years ago010: Self Care Chat with Caitlin of @Actively.Happy, Being Kind to Yourself and Becoming a new mom!
6 years ago