Carbscast

Unplanned weekly rambles, mostly involving eating food and growing bigger muscles.

Is it easier to get in the hole or out the hole? Valentine Q’s and the usual nonsense.

SPONSORS:

The Cookie Dealer

Use COOKIECAST10 for 10% off.

https://www.thecookiedealer.co.uk/

Supplement Mad

Use JOE10 for 10% off.

https://www.supplementmad.co.uk/

STROM

Use CARBSNCARS for free shipping.

https://www.stromsports.com/