Breaking up with yo-yo dieting | Binge Eating | Nutrition | Motivation | Self-Love | Mindset

Breaking up with yo-yo dieting | Binge Eating | Nutrition | Motivation | Self-Love | Mindset

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Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection. Are you tired of conflict? Do you dream of a secure and peaceful relationship? Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that withstands the test of time. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the relationship you and your partner dream of. Let’s find out how to avoid relationship disaster and become relationship masters.

Recent Episodes

  • 123. Sweet Nothings Examples

    4 months ago
  • 122. 4 sticking points to overcome to be a better communicator

    11 months ago
  • 121. Questions to ask yourself if you’re not sure your relationship is for you with Alexandra Schelling

    11 months ago
  • 120. Compatiblity in Long Term Relationships

    12 months ago
  • 119. Satisfaction in long term relationships with Dr. Jennifer Guttman

    1 year ago
  • 118. Sleep and a Happy Relationship

    1 year ago
  • 117. Healing Mind Body Concerns with Tanner Murtagh and Anne Hampson

    1 year ago
  • 116. Why is my partner defensive and how to change it

    1 year ago
  • 114. Avoid the Gottmans’ 4 Horsemen and Save your Relationship

    1 year ago
  • 113. Being Intentionally Selfish with Naketa Ren Thigpen

    1 year ago