Breaking up with yo-yo dieting | Binge Eating | Nutrition | Motivation | Self-Love | Mindset

Breaking up with yo-yo dieting | Binge Eating | Nutrition | Motivation | Self-Love | Mindset

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Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection. Are you tired of conflict? Do you dream of a secure and peaceful relationship? Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that withstands the test of time. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the relationship you and your partner dream of. Let’s find out how to avoid relationship disaster and become relationship masters.

Recent Episodes

  • 124. 3 Reasons You’re Having Conflicts, Not Peaceful Conversations

    8 months ago
  • 123. Sweet Nothings Examples

    12 months ago
  • 122. 4 sticking points to overcome to be a better communicator

    2 years ago
  • 121. Questions to ask yourself if you’re not sure your relationship is for you with Alexandra Schelling

    2 years ago
  • 120. Compatiblity in Long Term Relationships

    2 years ago
  • 119. Satisfaction in long term relationships with Dr. Jennifer Guttman

    2 years ago
  • 118. Sleep and a Happy Relationship

    2 years ago
  • 117. Healing Mind Body Concerns with Tanner Murtagh and Anne Hampson

    2 years ago
  • 116. Why is my partner defensive and how to change it

    2 years ago
  • 114. Avoid the Gottmans’ 4 Horsemen and Save your Relationship

    2 years ago