Brain over Binge Podcast

by Kathryn Hansen

November 14, 2024 3:00 pm

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

Ep. 162: Grief and Gratitude (with Coach Julie)
2 days ago

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Ep. 161: Boundaries in Recovery (with Coach Julie)
3 weeks ago

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Ep. 160: Cooking and Eating to Feel Great and Have Fun! (with My Nguyen)
1 month ago

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Ep. 159: Generating Curiosity in Recovery
2 months ago

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Ep. 158: Grazing and Bingeing
3 months ago

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Ep. 157: The Value of Living Binge-Free (with Coach Julie)
3 months ago

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Ep. 156: Stop and Go Signals
4 months ago

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Episode 155: Reclaiming Fullness (with Coach Julie)
4 months ago

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Ep. 154: Eating Disorders and Recovery in the LGBTQ+ Community
5 months ago

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Ep. 153: Noticing Progress (with Coach Julie)
5 months ago

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