B For Better Health
by Baraa El Sabbagh
September 2, 2024 5:46 pm
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It’s perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
Recent Episodes
S3 Episode 1: Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD
3 months ago00:00/00:00S2 Episode 10: Navigating Societal Pressures as a Mom
8 months ago00:00/00:00S2 Episode 9: Motivation, Self care, and Balancing Momhood with Lina Antar
9 months ago00:00/00:00S2 Episode 8: Motherhood, Work Life Balance, & Spontaneity with Insaf Bennis
9 months ago00:00/00:00S2 Episode 7: Your Best Self with Yasmen
9 months ago00:00/00:00S2 Episode 6: The Meditation You Didn't Know You Needed
10 months ago00:00/00:00S2 Episode 5: I lost all of my pregnancy weight - postpartum weight loss
10 months ago00:00/00:00S2 Episode 4: How I Got Back Into Fitness After Giving Birth - Postpartum Fitness
10 months ago00:00/00:00S2 Episode 3: 17 min mindful walk & reflection
10 months ago00:00/00:00S2 Episode 2: Postpartum with B
11 months ago00:00/00:00