Ask the RD

Ask the RD

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Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

Recent Episodes

  • RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

    6 months ago
  • Your Guide to Keto Fasting, with Dr. Joseph Mercola

    5 years ago
  • What the EAT-Lancet Paper Gets Wrong, with Diana Rodgers

    5 years ago
  • RHR: Are High-Fat Diets Bad for the Microbiome?

    7 years ago
  • New Treatment for SIBO and IBS-C—with Dr. Kenneth Brown

    8 years ago
  • Ask the RD: Post Meal Sugar Cravings and Overdosing on Liver

    10 years ago
  • Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo

    10 years ago
  • Ask the RD: Are Seeds Healthy and Animal Foods for Vegetarians

    10 years ago
  • Ask the RD: Paleo Weight Gain and Supplements for Gas

    10 years ago
  • Ask the RD: Leg Cramping on Paleo and Laryngopharyngeal Reflux (LPR)

    10 years ago