Annii Gets Healthy
by Ann Marie Kieley
March 1, 2019 9:30 am
After losing half of her body weight, Annii K reflects on the things that changed her life and inspired her to learn more about health and ways to improve our everyday quality of life. Tune in to hear her experience, thoughts, and conversations with guests in the field of health and wellness. Frequent topics of discussion include weight management, cardiovascular exercise, strength training, mental health, nutrition, and stress management.
Airs every Thursday 7pm NT, 5:30 ET, 2:30pm PT.
Available live in the St. John’s area on 93.5 FM, Aliant 787, Cable 942 or at www.chmr.ca
Recent Episodes
Episode 12 - Types of Dietary Interventions
5 years agoEpisode 11- Liz MacDowell Talks Vegan Keto
5 years agoEpisode 10 - Coping with Stress During Exams and the Holiday Break
5 years agoEpisode 9 - Steven Power and Murray Noseworthy Discuss the Benefits of a Vegan Diet
5 years agoEpisode 8 - Max Flynn on Hiking with Remote Control Vehicles
5 years agoEpisode 7 - Josy Arsenault Talks About Self-Forgiveness Through Lifestyle Change and Yoga
5 years ago