An Amber a Day: The Functional Nutrition Podcast

An Amber a Day: The Functional Nutrition Podcast

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Welcome to “An Amber a Day,” your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.

*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.

Recent Episodes

  • 40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom

    2 weeks ago
  • Exercise in PCOS: What's Important, What's Not

    3 weeks ago
  • From Restrictive Diets to Food Freedom for PCOS with Mikaela Schifferle of Naked Wellness

    1 month ago
  • Why PCOS Hormones are Not the Real Root: The Priority Pyramid- Season 4, episode 4

    1 month ago
  • PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief

    2 months ago
  • The Mitochondria and Your PCOS- The True Root of Health with Dr. Kalea Wattles of Functional Fertility, Season 4 Episode 2

    2 months ago
  • GLP-1 Medications and the PCOS Weight Loss Journey: A nutritionist's nuanced perspective

    3 months ago
  • Health Burnout, Self-Care, and the Power of a Balanced Life for PCOS

    5 months ago
  • Sharing Recent PCOS Research Updates & Celebrating a Milestone!

    8 months ago
  • Intuitive Eating & PCOS: Why We Struggle and What to Do

    8 months ago