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A Cyster & Her Mister

A Cyster & Her Mister

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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org

Recent Episodes

  • Why PCOS is so difficult to diagnose [WE'RE ON NBC NEWS!]

    1 week ago

  • Katie's story: How she lost 20 lbs naturally in The Cysterhood!

    2 weeks ago

  • The PCOS Mane Event: A Hair Growth Guide for PCOS girlies!

    3 weeks ago

  • Dr. Nirvana helps you NATURALLY get your period back with PCOS!

    1 month ago

  • Raw and Unfiltered: Stories from fellow Cysters and their TRIUMPHS!

    1 month ago

  • What if My Partner Doesn't Support My PCOS Journey + 5 Tips to Explain PCOS!

    1 month ago

  • His and Hers: PCOS Meals

    2 months ago

  • The 4 Types of PCOS: How to know which one you have

    2 months ago

  • Galentine’s Day for our PCOS girlies!

    2 months ago

  • Dr. Erin Ellis explores the impact of stress on your hormones & thyroid, plus natural tips for balance!

    2 months ago