#75Hard Over 50

#75Hard Over 50

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#75Hard may look simple or easy at first glance, but I assure you It πŸ‘πŸΌ Is πŸ‘πŸΌ Not πŸ‘πŸΌ! The devil is in the details, my friends, and he’s been playing fast and loose with my life for far too long. I absolutely REFUSE to be overwhelmed or confused any longer. I’m getting back into fighting trim. And it all starts with what’s going on in my head. #mentaldiscipline β€’ Join me for a daily progress report on the 75Hard (over 50) the transformative challenge to winning the war With with myself! #midlifetransformation #livehard #livefree #75hardover50 #75hard #heidiblue42 #75hardchallenge #mentaldiscipline #mentaltoughness #noexcuses #crossfit #omadketo #intermittentfasting #heidiblue42 #andyfrisella #realaf #duespaid

Recent Episodes

  • Day 4 #75Hard Day Ended With a BANG!

    4 years ago
  • Day 3 #75Hard Do Good AND Work HARD

    4 years ago
  • Day 2 #75Hard Guzzling a Gallon is HARD!

    4 years ago
  • Day 1 #75Hard I'm Just Doin' it!

    4 years ago