Your Life Lived Well

Your Life Lived Well

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“Don’t let your chronic illness get you down.” Hosted by Dr. Kevin J. Payne, the Your Life Lived Well Podcast brings both decades of practical experience living with a chronic illness (multiple sclerosis) and decades of professional experience as a social and behavioral scientist focused on answering the question: how can we live well with an awful health condition we can’t get away from? YLLW shows those diagnosed, loved ones, caregivers, and medical, health and wellness professionals that there is a science to crafting our better lives together.

Recent Episodes

  • Rest & Relaxation

    4 months ago
  • Bodies Need Movement

    4 months ago
  • Attention, part 2: The Art of Showing Up

    5 months ago
  • Attention, part 1: Mindful Awareness

    5 months ago
  • The Truth about Fear

    5 months ago
  • Thriving with Stress

    6 months ago
  • Living with Pain

    6 months ago
  • Loss & Grief

    6 months ago
  • Behavior Change

    7 months ago
  • Words have Power

    4 years ago