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V.&Me: Vaginismus – Let’s name it not shame it

V.&Me: Vaginismus – Let’s name it not shame it

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“Hey, your first time might hurt a bit” might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don’t go to plan and it keeps hurting? Or what if your V.(agina) simply says “Hell No”? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.

Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme

Do you wish to support the podcast?
https://buymeacoffee.com/v.andmepodcast

Recent Episodes

  • Special announcement of V.&Me Vaginismus Let's name it not shame it

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  • Vaginismus – Strong foundation and why pelvic health matters – in conversation with Clare Bourne, Pelvic Health Physiotherapist

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  • Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship Therapist

    6 months ago

  • Vaginismus - Normalizing the conversation - In talks with Dr. Sesay

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  • Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher

    7 months ago

  • Your Pelvic Floor - in conversation with Kim Vopni

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  • Vaginismus - My protector

    3 years ago

  • Vaginismus - Restoring faith in V.

    3 years ago

  • Vaginismus - Shifting mindsets

    3 years ago

  • (va)GINA - In conversation with Leah Tassios, creator of the GINA app

    3 years ago