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The Calm Podcast with Emily Fraser

The Calm Podcast with Emily Fraser

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This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses. Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!

Recent Episodes

  • 59. Navigating Chronic Illness: The Hidden Side of Healing

    2 months ago

  • 58. From Housebound to Managing 8-hour Market Days: A TSP Transformation Story

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  • 57. Talk Therapy Isn’t Enough: Why Somatic Tools Work for Trauma & Chronic Illness

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  • 56. Spoonie Travel Tips: Managing Chronic Illness While Abroad

    3 months ago

  • 55. Traveling to Europe as a Spoonie: My Mindful Prep, Packing List & Pacing Plan

    4 months ago

  • 54. Living Well with Chronic Illness

    4 months ago

  • 53. Need motivation? This is for you.

    4 months ago

  • 52. Where I've Been...

    5 months ago

  • 51. "I don't remember the last time I had a headache!" Inspiring success stories from thriving spoonies

    1 year ago

  • 50. You're invited to my free workshop!

    1 year ago