Take Control – a podcast for people with IBS

Take Control – a podcast for people with IBS

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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.

Recent Episodes

  • #S3E10: SIBO - diagnosis, management and treatment

    3 years ago
  • #S3E9: How to eat bread without bloating

    3 years ago
  • #S3E8: IBS and the low FODMAP diet in children with dietitian Bahee Van de Bor

    3 years ago
  • #S3E7: Food Freedom with dietitian Maeve Hanan

    3 years ago
  • #S3E6: The gut-skin connection with Dr Natalia Spierings

    3 years ago
  • #S3E5: Dr Will Bulsiewicz, author of NYT best seller 'Fiber Fueled' - Navigating a plant based diet

    3 years ago
  • #S3E4: What is the low FODMAP diet and how does it improve symptoms?

    3 years ago
  • #S3E3: Body image with Lottie Drynan from Tummy Diaries

    3 years ago
  • #S3E2: What actually is IBS and how do you get diagnosed?

    4 years ago
  • #S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen

    4 years ago