Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else – our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.

Recent Episodes

  • 115. Neil Greathouse: Reclaiming life with T1D "One Day at a Time"

    4 days ago
  • 114. Danica the Diabetic: "I don't live waiting for a cure"

    2 weeks ago
  • 113. T1D Q+A: Alcohol, Burnout, The Honeymoon Phase + Choosing a Pump

    3 weeks ago
  • 112. The Law of Accumulation + 3 Questions to Combat Self Sabotage and Achieve Your Goals

    4 weeks ago
  • 111. How To Radically Accept Diabetes, Train An Alert Dog, and Throw a Diaversary Party

    1 month ago
  • 110. The Stress Management Approach Your Diabetes Care is Missing

    1 month ago
  • 109. Pregnancy Challenges and IVF with Type One Diabetes

    2 months ago
  • 108. Diabulimia: The Intersection of Diabetes and Eating Disorders with Erin Akers

    2 months ago
  • 107. Blood Sugar + Cognitive Function, plus Creatively Communicating Your T1D Needs

    2 months ago
  • 106. Holistic Endocrinology: Wisdom on Meditation, Patient Relationships, and AI in Medicine with Dr. Allen Sussman

    2 months ago