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My Back Recovery: Recovering from Chronic Low Back Pain

My Back Recovery: Recovering from Chronic Low Back Pain

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In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.

Recent Episodes

  • 11. Talk with Darcy Coss from Back2Basketball

    4 years ago

  • 10. Getting an MRI-Scan or X-Ray for Your Back Pain? – Listen to This First!

    6 years ago

  • 09. Stress Management as a Top Priority in Your Rehabilitation Process

    7 years ago

  • 08.2 Setting Goals to Boost Your Recovery from Back Pain - Part 2

    8 years ago

  • 08.1 Setting Goals to Boost Your Recovery from Back Pain - Part 1

    8 years ago

  • 07. Strength Training for People with Low Back Pain

    8 years ago

  • 06.2 How Are Clinical Practice Guidelines Formed and What Is Their Purpose?

    8 years ago

  • 06.1 What Treatments Work for Chronic Low Back Pain

    8 years ago

  • 05. Movement Control – Supporting Your Spine

    8 years ago

  • 04. Facts and Figures of Back Pain

    8 years ago