Mastering Diabetes Audio Experience

Mastering Diabetes Audio Experience

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.

Recent Episodes

  • How Kiki Lost 70 lbs. and Reversed Prediabetes – E181

    3 weeks ago
  • Metformin is a Short Term Band Aid (And Here's How to Fix That) – E180

    4 months ago
  • Overcoming 7 Challenges That Prevent Healthy Lifestyle Change – E179

    5 months ago
  • Debunking 5 Myths About Fruit and Weight Loss – E178

    5 months ago
  • 5 Ways to Lose Weight Fast (Without Being Miserable Or Unhealthy) – E177

    5 months ago
  • 3 Weight Loss Myths Debunked | Avoiding Carbs, Calorie Counting, and Out-Exercising Your Diet – E176

    5 months ago
  • FAQ | Cravings, Coaching, and the Weight Loss Plateau – E175

    6 months ago
  • FAQ | Weight Loss, Sleep, and Getting Long-Term Results – E174

    6 months ago
  • Healthy, Permanent Weight Loss with Intermittent Fasting – E173

    6 months ago
  • Food, Fun, and Fasting: The Proven Treatment of Diabetes – E172

    6 months ago