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Low Back Pain Podcast

Low Back Pain Podcast

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The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!

Recent Episodes

  • STOP Stretching Your Back for Disc Herniation! 3 Simple Exercises for FAST Relief!

    1 week ago

  • Fix Lower Back Pain & Posture in 10 Minutes/Day: 3 Exercises for Anterior Pelvic Tilt

    3 weeks ago

  • STOP These Core Exercises for Lower Back Pain!

    3 weeks ago

  • Reverse Disc Herniation with 3 Exercises for Lasting Relief & Nerve Health!

    1 month ago

  • Stop Stretching Your Hamstrings for Sciatica! | 5-Minute Exercise Routine for FAST Relief!

    2 months ago

  • 5 Simple Exercises to Fix Low Back Pain Without Leaving Your Chair | Instant Relief at Work

    2 months ago

  • 3-Steps to Fix Sciatica Caused by Disc Herniation | Exercises for Immediate Relief!

    3 months ago

  • 5-Minute Low Back Pain Mobility Routine to Boost Strength & Mobility | Unlock Pain-Free Movement!

    3 months ago

  • Pregnancy Sciatica Relief: 3 Simple Exercises to Ease Back Pain & Sciatica During Pregnancy!

    3 months ago

  • Morning Mobility Routine to Fix Your Back Pain FAST | 5-Minutes to Relief!

    3 months ago