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Low Back Pain Podcast

Low Back Pain Podcast

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The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!

Recent Episodes

  • 3-Minute Back Pain Routine: Unlock Your Mobility FAST for Quick Relief! | Episode 201

    1 week ago

  • Say Goodbye to Disc Herniation Pain with the Right Core Exercises: 3 Safe Options | Episode 200

    3 weeks ago

  • The Biggest Mistake with Sciatica your Doctor is Probably Making | Episode 199

    4 weeks ago

  • NO MORE BACK PAIN! 3 Proven Core Exercises to Relieve and Prevent Low Back Pain for Life! | Episode 198

    1 month ago

  • “Just Do Yoga” for Back Pain | Why This Doesn’t Work | Episode 197

    2 months ago

  • Piriformis Syndrome Relief: 4-Step Diagnosis & Top 5 Exercises + Live Case Study | Episode 196

    3 months ago

  • Unlock Stiff Hips & Relieve Low Back Pain with This Unique Frog Exercise! | Episode 195

    3 months ago

  • The Problem with Chiropractic Adjustments for Low Back Pain! | Episode 194

    4 months ago

  • Breaking Down David Goggins' 2 Hour Back Pain Routine: Is it worth your time? | Episode 193

    4 months ago

  • From Fear to Freedom: My First Chronic Back Pain Success Story | 100% Pain-Free! | Episode 192

    4 months ago