Decoding Obesity

Decoding Obesity

by

The biology of obesity is complex. The traditional practice of cutting calories and increasing expenditure, in all its simplicity, gives the illusion of being the obvious approach. It surely may work in the short term, but usually falters in the long run. As we gain new insights and develop new empirics, we move a step closer to cracking this code. The Decoding Obesity podcast will help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of ”Yes, I can do it!” Disclaimer: Information provided on this podcast is for educational purposes only and does not constitute/substitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here.

Recent Episodes

  • Episode 100: Journal Club- Exercise In Weight Maintenance

    3 years ago
  • Episode 99: Lessons Learnt As A Trainer From Helping Sean Mulroney

    3 years ago
  • Episode 98: How To Start Exercising In A Larger Body

    3 years ago
  • Episode 97: Role of exercise in weight loss

    3 years ago
  • Episode 96: Increasing Physical Activity In Children

    3 years ago
  • Episode 95: Journal Club- 10 Year Outcomes of Children and Adolescents Who Underwent Sleeve Gastrectomy

    3 years ago
  • Episode 94: Genetics of Obesity And Genetic Forms Of Obesity

    3 years ago
  • Ep 93: Bariatric Surgery In Children

    3 years ago
  • Episode 92: Personal Story- Amelia Sherry

    3 years ago
  • Episode 91: Managing Obesity In Children

    3 years ago