Autoimmune Health: How to Feel, Look & Live Better

Autoimmune Health: How to Feel, Look & Live Better

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A podcast for smart and passionate women with chronic, autoimmune conditions. Being diagnosed with an autoimmune disorder is life-altering and requires a major shift in lifestyle and behavior. In this podcast, you’ll discover a holistic approach to healing and explore methods for showing kindness to yourself, reducing stress, and using food as medicine.

Recent Episodes

  • Living Abundantly with a Life-Changing Autoimmune Condition: An Interview with Dr. Keita Vanterpool

    3 years ago
  • Is wellness coaching right for you? A health coach's perspective

    4 years ago
  • (Ep. 5) How personality type influences health and wellness | Can you change habits and lifestyle?

    5 years ago
  • (Ep. 4) How to navigate life & work in turbulent times (COVID-19 Special Episode)

    5 years ago
  • (Ep. 3) Why Having an Autoimmune Disease Is Lonely: 3 Strategies for Overcoming Isolation

    5 years ago
  • (Ep. 2) How to Beat Autoimmune Disease in 5 Easy Steps and Feel Better Now

    5 years ago
  • (Ep. 1) 3 Ways Autoimmune Disease Changes How You See Yourself

    5 years ago