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Autism, ADHD and Us Three

Autism, ADHD and Us Three

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A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I’m Jenny. I’m a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan

Recent Episodes

  • S2 E11 (Season finale) Unmasking the Lies: You were never broken, just unseen

    2 weeks ago

  • S2 E10 Productivity Made Me Feel Worthy, Until It Broke Me

    2 months ago

  • S2 E9: What Self-Acceptance Looks Like (For Real)

    3 months ago

  • S2 E8: The Piles of Doom & Other Stories: Neurodivergent Decluttering with George

    4 months ago

  • S2 E7 - Being AuDHD - The Bonus Combo Pack

    5 months ago

  • S2 E6 Perimenopause, Menopause and ADHD

    5 months ago

  • S2 E5 Tips for how to parent your ADHD kids without shame, blame or trauma

    6 months ago

  • S2 E4: Surviving the Holiday Season Without Burning Out: Tips for Those Who’ve Had Enough of Christmas Bullsht*

    8 months ago

  • S2 E3 Sensory Overwhelm and Wellbeing

    8 months ago

  • S2 E2: Overcoming Negative Self-Talk and Celebrating Little Wins

    9 months ago