Alcohol Free Life – Janey Lee Grace

Alcohol Free Life – Janey Lee Grace

by

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober – ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks – Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Recent Episodes

  • 257: From Addiction & Trauma to Success and Resilience

    5 days ago
  • 256: Love from...a new AF pop up bar in Manchester with Karl Considine

    2 weeks ago
  • 255: You are Enough! Positive psychologist Cheryl Rickman

    3 weeks ago
  • 254: How alcohol impacts Gut Health with Trish Tucker May

    4 weeks ago
  • 253: From drunk to extraordinary - Freddie Bennett

    1 month ago
  • 252: Thriving Alcohol Free with Courtney Andersen

    1 month ago
  • 251: Healing inter-generational emotional issues with Anu Dayal-Gulati

    2 months ago
  • 250: Celebrating 250 episodes - Live podcast recording

    2 months ago
  • 249: Sober Events with Andy Blackman from AFter Party

    2 months ago
  • 248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing

    2 months ago