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Be well with Paula

Be well with Paula

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All things wellness and spirituality. I’m Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition & body-mind connection.

Recent Episodes

  • Ep6. Cyclical living - spring

    6 months ago

  • Ep5. Introduction to Somatics

    7 months ago

  • Ep4. How NOT to manifest your dream life

    8 months ago

  • Ep3. Introduction to cyclical living - winter

    10 months ago

  • Ep2. Have you been meditating wrong this whole time?

    11 months ago

  • Ep1. Welcome to Be.well with Paula

    11 months ago