Be well with Paula
by Paula Surmacz
May 13, 2024 7:59 am
All things wellness and spirituality. I’m Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition & body-mind connection.
Recent Episodes
Ep6. Cyclical living - spring
1 year agoEp5. Introduction to Somatics
1 year agoEp4. How NOT to manifest your dream life
1 year agoEp3. Introduction to cyclical living - winter
2 years agoEp2. Have you been meditating wrong this whole time?
2 years agoEp1. Welcome to Be.well with Paula
2 years ago