Be well with Paula

Be well with Paula

by

All things wellness and spirituality. I’m Paula, your host: a wellness coach, yoga and meditation teacher, massage therapist, Reiki and EFT practitioner. In this podcast I talk about self-awareness, self-discovery, intuition & body-mind connection.

Recent Episodes

  • Ep6. Cyclical living - spring

    1 year ago
  • Ep5. Introduction to Somatics

    1 year ago
  • Ep4. How NOT to manifest your dream life

    1 year ago
  • Ep3. Introduction to cyclical living - winter

    2 years ago
  • Ep2. Have you been meditating wrong this whole time?

    2 years ago
  • Ep1. Welcome to Be.well with Paula

    2 years ago