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5 Minutes of Peace

5 Minutes of Peace

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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our Reiki treatments, crystal healings, training sessions, and certification workshops, go to www.thepeaceroom.love Join us here whenever you need … 5 minutes of peace.

Recent Episodes

  • "Breathing into Appreciation," with Kelly Jean

    1 week ago

  • "Time", a poem by Jacqueline Suskin

    2 weeks ago

  • Sensory Awareness & Somatic Breath Meditation, with Will Johnson

    3 weeks ago

  • "I Awaken in Wholeness," with Kelly Jean

    1 month ago

  • Gratitude Meditation, with Bretta Perry

    1 month ago

  • Working with Planetary Days, with Jane Kreller

    1 month ago

  • "Hello Spring," a poem by Jacqueline Suskin

    2 months ago

  • Eternal Peace, song performed by Stephen Sol

    2 months ago

  • Cord-Cutting Chakra Meditation, with Brownell Landrum

    2 months ago

  • Grounding meditation, with Hedi Schaefer

    2 months ago