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Untangle & Thrive Podcast

Untangle & Thrive Podcast

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Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com

Recent Episodes

  • I want MORE- the compulsivity and impoverishment of MORE

    2 years ago

  • How to Break Free from the Imprisonment of Shame

    2 years ago

  • Lessons from a Holly Tree

    2 years ago

  • Why We Need Imagination to Transform

    3 years ago

  • Habits

    3 years ago

  • Memories: Traumatic Memories and Good Memories

    3 years ago

  • How to Deal with Feelings

    3 years ago

  • How to Love Yourself Even When A Part of You Screams NO

    3 years ago

  • We Can Do Difficult Things

    3 years ago

  • Difficult Family Members

    3 years ago