Stop Drinking and Start Living
by Mary Wagstaff
July 31, 2025 1:00 am
What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.
Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.
Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.
Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.
Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.
The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.
Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking
Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com
Recent Episodes
The Thing You’re Avoiding About Alcohol Is the Way Through
6 days ago"Can't you just have one?" And Other People's Advice You Should Avoid
2 weeks agoThe Woman Who Doesn't Need Alcohol
3 weeks agoBeyond Boredom: Rediscovering Your Creative Essence
4 weeks agoThe Mental Load: Why You're Overwhelmed and How to Let Go
1 month agoSobriety in Perimenopause: Your Unbothered, Unapologetic Era
1 month agoWhy Avoidance Doesn’t Work (And What Does)
2 months agoAlcohol Isn't The Cause Of Your Hangover & The Cure You Didn't Know You Needed
2 months agoWhy It’s Already Working Out in Your Favor
2 months agoWhy It Was Never About The Wine-Attachment vs. Desire
2 months ago