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Show Up and Stay | Sobriety to Sustainable Recovery

Show Up and Stay | Sobriety to Sustainable Recovery

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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace.

Recent Episodes

  • Connecting employees with the right SUD care (feat. Marin Nelson & Ingrid Lindberg of Sobrynth)

    2 weeks ago

  • Are alcohol-free drinks for me? w/ Heather Lowe

    2 months ago

  • Anxiety in recovery and the sober maze with Marin Nelson

    6 months ago

  • What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether

    9 months ago

  • From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)

    10 months ago

  • The power of sober community in the workplace (a conversation w/ Earl Murphy, Soberforce President)

    10 months ago

  • Navigating non-alcoholic beverage options in recovery

    10 months ago

  • Sober Positive Workplace | Dry January Episode Series Intro (feat. tattoos)

    11 months ago

  • Inclusion and peer recovery in the workplace (w/ Dr. Masica Jordan-Alston)

    1 year ago

  • Rite of passage: why is alcohol our go-to for adulting, sophistication and fun? (featuring Karolina Rzadkowolska)

    1 year ago