I Quit Wine – how to stop drinking and have a much better life
by Sarah Louise Leather
September 26, 2024 5:38 am
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she’s explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
Recent Episodes
032 But I love the taste of wine!
2 months ago031 The Joy of Simplicity & Introducing the Freedom Formula
2 months ago030 Birthdays & Overthinking Drinking
2 months ago029 Navigating weddings without wine!
3 months ago028 When it gets so effing hard!
8 months ago027 There's something about Mary Wall! Be inspired by her amazing journey.
1 year ago026 Are alcohol-free drinks a treat or a trigger for you?
1 year ago025 This one thing has changed everything with quitting wine
2 years ago024 You Were Made For More Than This
2 years ago023 Her best months in business have happened after she stopped drinking
2 years ago