I Quit Wine – how to stop drinking and have a much better life
by Sarah Louise Leather
July 16, 2025 8:06 pm
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she’s explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
Recent Episodes
039 The Question to Ask Yourself That Changes Everything with Drinking
1 week ago038 Doing Big Things Without Alcohol
2 months ago037 How Sally Quit Wine & Her Number 1 Tip
3 months ago036 Your Questions Answered: How Hard is it to Stopping Drinking? Can I Reset my Drinking?
5 months ago035 Finding Joy Beyond the Glass: Relearning Happiness Without Wine
5 months ago034 How you do alcohol is how you do everything (& why this is wonderful news)
6 months ago033 People lie about how much they drink (& why it doesn't matter)
7 months ago032 But I love the taste of wine!
10 months ago031 The Joy of Simplicity & Introducing the Freedom Formula
10 months ago030 Birthdays & Overthinking Drinking
11 months ago