Fragmented to Whole: Life Lessons from 12 Step Recovery
by Barb Nangle
April 15, 2024 2:00 pm
“Fragmented to Whole: Life Lessons from 12 Step Recovery” will help those who want to heal to move from being fragmented to whole.
Hi, I’m Barb! I’m a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They’re all 20 minutes or less and each episode is about a specific topic.
Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
Recent Episodes
Loving What Is with Wendy Foster | Episode 260
3 days agoWhen Unexpected Blessings Come from Bad Things- Turning Adversity into Opportunities | Episode 259
1 week agoHow to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 3 | Episode 258
2 weeks agoHow to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 2 | Episode 257
3 weeks agoHow to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 1 | Episode 256
1 month agoHow to Move Through Life with Confidence, Self-Love and Compassion | Episode 255
1 month ago10 Steps for How to Prepare for and Have Difficult Conversations | Episode 254
2 months agoHealing Through Step 5- Unveiling Family Secrets and Finding Freedom | Episode 253
2 months agoSpillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 2 | Episode 252
2 months agoSpillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 1 | Episode 251
2 months ago