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Breaking Free: Your Recovery. Your Way.

Breaking Free: Your Recovery. Your Way.

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Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It’s time to break free!

Recent Episodes

  • 033 Holiday Boundaries

    5 years ago

  • 032 Self-Expectation

    5 years ago

  • 031 Self-Forgiveness

    5 years ago

  • 030 Shame

    5 years ago

  • 029 Latinx Culture & Mental Health with Irina Gonzalez

    5 years ago

  • 028 Trauma Aware Recovery

    5 years ago

  • 027 Body Attunement

    5 years ago

  • 026 Healing Trauma with Dr. Jamie Marich

    5 years ago

  • 025 Setting Boundaries in Recovery

    5 years ago

  • 024 Adverse Childhood Experiences with Lynn Matti

    5 years ago