The Sonya Looney Show
by Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin
November 7, 2024 11:00 pm
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
Recent Episodes
Mastering Mindfulness in Sports: Dr. Sara Mitchell on Enhancing Athletic Performance and Well-being
1 week agoPractice: A Moving Meditation to Combat Self-Criticism
4 weeks agoVibrant Health: Neuroscience, Nutrition, and Sleep with Lauren Costantini
1 month agoFresh Tracks: Reflecting, Racing, and Rethinking Success
1 month agoQuick Study: Elite Athlete Moms
3 months agoRevisiting Practice: A Moving Meditation for Your Next Ride
4 months agoFinding Meaning and Mattering at Work Through Eudaimonia with Andrew Soren
4 months agoQuick Study: Plant-Based Performance for Athletes
4 months agoCommitting to Your Wild Ideas with Shelby Stanger
5 months agoQuick Study: Powering Up with a Plant-Based Diet
5 months ago