Plantbased, Not Perfect
by Elizabeth Coe
July 7, 2025 6:04 am
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master’s degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect – a sustainable way of living a plant-centric life that doesn’t strive for perfection – just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Recent Episodes
227. Postpartum Update: Food, Fitness, Faith, Mental Health & More
2 weeks ago226. Over 40 & Plantbased: Are you Getting Enough Protein?
4 weeks ago225. Q&A: Boost Fertility Naturally, Tips for Bloating, Reduce Cellulite & POV on "SkinnyTok"
3 months ago224. Is Oat Milk Healthy?
4 months ago223. plantbased and PREGNANT
6 months ago222. Food Dyes: Harmless or Harmful?
6 months ago221. winter arc guide: healthy habits to start now
7 months ago220. Is Seed Cycling Legit?
8 months ago219. top foods for glowy skin ✨
1 year ago218. How to make a healthy lifestyle fun, not a punishment
1 year ago