Plantbased, Not Perfect

Plantbased, Not Perfect

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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master’s degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect – a sustainable way of living a plant-centric life that doesn’t strive for perfection – just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.

Recent Episodes

  • 227. Postpartum Update: Food, Fitness, Faith, Mental Health & More

    2 weeks ago
  • 226. Over 40 & Plantbased: Are you Getting Enough Protein?

    4 weeks ago
  • 225. Q&A: Boost Fertility Naturally, Tips for Bloating, Reduce Cellulite & POV on "SkinnyTok"

    3 months ago
  • 224. Is Oat Milk Healthy?

    4 months ago
  • 223. plantbased and PREGNANT

    6 months ago
  • 222. Food Dyes: Harmless or Harmful?

    6 months ago
  • 221. winter arc guide: healthy habits to start now

    7 months ago
  • 220. Is Seed Cycling Legit?

    8 months ago
  • 219. top foods for glowy skin ✨

    1 year ago
  • 218. How to make a healthy lifestyle fun, not a punishment

    1 year ago