Plantbased, Not Perfect
by Elizabeth Coe
June 17, 2024 8:30 pm
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master’s degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect – a sustainable way of living a plant-centric life that doesn’t strive for perfection – just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Recent Episodes
219. top foods for glowy skin ✨
5 months ago218. How to make a healthy lifestyle fun, not a punishment
5 months ago217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains
6 months ago216. Walking Episode: Is 10k steps a magic number? Is walking enough for weight loss? Thoughts on the 12-3-30 Trend.
6 months ago215. Raw Milk: Health Food or Harmful?
7 months ago214. Breast Implant Illness, Holistic Wellness and Turning Pain into Purpose with Karen Koramshai
7 months ago213. Peanut Butter: Aflatoxins, Regulations, Tips to Stop Mold Growth & Brands to Buy
8 months ago212. Fit for Life: Summary, Takeaways & Food Combining Controversy
8 months ago211. Life Updates: Tattoo Removal, Matcha vs Coffee, Birth Control
9 months ago210. Do You Need a Multivitamin on a Plantbased Diet?
9 months ago