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The Love Food Podcast

The Love Food Podcast

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Find Your Food Voice–formerly The Love Food Podcast–is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

Recent Episodes

  • [Letter] I am scared of getting diabetes with Gina Forster

    2 weeks ago

  • [Interview] Eating disorders and recovery in film with Elizabeth Ayiku

    3 weeks ago

  • [Mini Session] This is why it is ok to eat sugar

    3 weeks ago

  • [Chat] Halloween candy, the Switch Witch, and intuitive eating

    4 weeks ago

  • [Letter] ADHD, food, and intuitive eating with Aleta Storch

    1 month ago

  • [Mini Session] What I wish you knew about stress eating

    1 month ago

  • [Mini Session] For the dietitians struggling in secret

    1 month ago

  • [Mini Session] My top ways to lower insulin and blood sugar with intuitive eating and without diets

    2 months ago

  • [Book Review] An anti-diet book for someone who doesn’t connect with intuitive eating; reviewing Live Nourished by Shana Minei Spence

    2 months ago

  • [Letter] Is food freedom even possible?

    2 months ago