The Happy Eating Podcast

The Happy Eating Podcast

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

Recent Episodes

  • 8 Easy Anti-Inflammatory Tips That You Can Start Today

    3 days ago
  • Rant Therapy - I'm So Over POV Posts!

    5 days ago
  • 5 Ways Summer’s Hot Temps Affect Your Mental Health

    1 week ago
  • Rant Therapy - Carolyn Goes To Olive Garden!

    2 weeks ago
  • 7 Ways to Lower Cortisol (Almost) Instantly

    2 weeks ago
  • Rant Therapy - I'm So Over Stanley Cups!

    3 weeks ago
  • Can Lack of Sex Cause Mental Health Issues?

    3 weeks ago
  • 4 Signs You Need More Protein

    1 month ago
  • Rant Therapy - I'm So Over My Dryer Singing To Me

    1 month ago
  • 8 Surprising Medications That Hurt Your Sex Drive

    1 month ago