The Happy Eating Podcast

The Happy Eating Podcast

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

Recent Episodes

  • Rant Therapy - Single Mom In The Summer

    2 days ago
  • What We’d Add Now: Magnesium, Cold Plunges & the Wellness Trap

    2 weeks ago
  • Rant Therapy - Shoutout To Deodorant With Aluminum

    2 weeks ago
  • The McMigraine: Can Fries & Coke Really Cure a Migraine?

    1 month ago
  • Can You Really Use ChatGPT as a Therapist?

    1 month ago
  • 3 Ways to Recover From Maycember

    2 months ago
  • What Is Grounding—And Should You Try It?

    2 months ago
  • Rant Therapy: Not Using The Sidewalk

    2 months ago
  • The Zyn Episode: Are Nicotine Pouches Bad For You?

    2 months ago
  • Rant Therapy - Button-Fly Jeans

    2 months ago