The Happy Eating Podcast

The Happy Eating Podcast

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

Recent Episodes

  • Top Nutrition Headlines - November 2024 Edition

    2 days ago
  • Rant Therapy - Kids Stealing Clothes

    4 days ago
  • Alkaline Water: Waste of Money or Worth It?

    1 week ago
  • Wellness Burnout: How the Pursuit to “Be Well” Isn’t Working

    2 weeks ago
  • Rant Therapy - We Need To Talk About...Chilean Sea Bass

    3 weeks ago
  • How Color Affects Your Mood

    3 weeks ago
  • Rant Therapy - We Need to Talk About… Hotel Toiletries

    4 weeks ago
  • 5 Surprising Signs You Need More Iron

    4 weeks ago
  • The #1 Supplement for Cold & Flu Season

    1 month ago
  • Rant Therapy - We Need To Talk About..Carolyn's Fantasy Football

    1 month ago