Quick Bites by Mind Over Food, easy tips on healthy eating you can do today!
by Mind Over Food
July 27, 2022 2:00 pm
The Well Aware Podcast (formally Quick Bites) is a health and wellness podcast that interview experts in the wellness field. There is so much information out there and its hard to weed out the evidence based facts from the snake oil! Well Aware is a podcast firmly rooted in science so that we can live our best lives…without restriction and guilt! Guest appearances, questions or comments welcome! Enjoy! Andi Freedman: MS, MSW, LICSW is the founder of Mind Over Food a wellness program that uses cognitive behavioral therapy techniques to help people maximize their health and wellness.
Recent Episodes
Well Aware S4E3: Henry-Cameron Allen
2 years agoWell Aware S4E2: Dr. Tim DiFrancesco
3 years agoWell Aware S4E1: Rebecca Coxon
3 years agoQuick Bites 20: Dana Rizer
3 years agoQuick Bites 19: Dr. Patricia Boulogne
4 years agoQuick Bites 18: Dr. Emily Gordon
4 years agoQuick Bites 17: Valerie Smith Wellness
4 years agoQuick Bites 16: The Holistic Wellness Group
4 years agoQuick Bites 15: The Body Project
4 years agoQuick Bites 14: Strength and Grace Coaching
4 years ago