Plantbased, Not Perfect
by Elizabeth Coe
April 8, 2024 8:30 pm
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master’s degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect – a sustainable way of living a plant-centric life that doesn’t strive for perfection – just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Recent Episodes
214. Breast Implant Illness, Holistic Wellness and Turning Pain into Purpose with Karen Koramshai
2 weeks ago213. Peanut Butter: Aflatoxins, Regulations, Tips to Stop Mold Growth & Brands to Buy
1 month ago212. Fit for Life: Summary, Takeaways & Food Combining Controversy
1 month ago211. Life Updates: Tattoo Removal, Matcha vs Coffee, Birth Control
2 months ago210. Do You Need a Multivitamin on a Plantbased Diet?
2 months ago209. An Interview with Me on: The Keto Diet, Protein on a Plantbased Diet, Hormone Health, Fiber Benefits & the 80/20 Method
3 months ago208. Tips to Feel Satiated on a Plantbased Diet
3 months ago207. New Year Q&A: Confidence, SSRIs, Red Light Devices, Workouts & Weight Loss
4 months ago206. Tips to Optimize Brain Health and Prevent Dementia
4 months ago205. Q&A: Castor Oil, Raw Veganism, Tips to Start a Podcast & Autoimmune Health
5 months ago