Eat Your Heartland Out

Eat Your Heartland Out

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Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historians, authors, chefs and makers; each of whom brings a unique perspective on the Midwest’s culinary story.

Recent Episodes

  • More Than Maple: Montreal Food Icons Smoked Meat and Bagels

    1 week ago
  • Celebrating The James Beard Awards

    2 months ago
  • Amplifying Voices of Agriculture: Meet Podcast Hosts Rodger Wasson and Dana DiPrima

    3 months ago
  • The Value of Farmland Preservation with American Farmland Trust

    3 months ago
  • A Journey Through Toronto’s Food Landscape with Len Senater

    4 months ago
  • A Journey Through Toronto’s Food Landscape with Jessica Allen

    4 months ago
  • Celebrating Innovative Midwestern Culinary Professionals: Cincinnati’s Chef Jose Salazar and Chicago’s Mindy Segal

    4 months ago
  • Prairie Food and Canadian Snacks with a Midwest Connection

    4 months ago
  • Food Justice and Indigenous Flavors in Western Canada

    5 months ago
  • Canadian Food Empowerment from the Maritimes to the Prairies

    5 months ago