Eat Your Heartland Out

Eat Your Heartland Out

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Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historians, authors, chefs and makers; each of whom brings a unique perspective on the Midwest’s culinary story.

Recent Episodes

  • Women Shaping North Dakota's Food and Drink Community

    1 month ago
  • North Dakota's Sweet Honey Industry

    1 month ago
  • The Power of the Kitchen: Cake Therapy Foundation's Dr. Altreisha Foster

    2 months ago
  • A Trip Back In Time, One Bite At a Time: Immersive Historic Culinary Experiences

    2 months ago
  • Bringing People Together One Beer at a Time: Ladybird Brewing

    3 months ago
  • Discoveries On The Road in the Midwest: Holmes Made Salsa and Third Coast Bakery

    3 months ago
  • Windy City Wonders: Chicago's Mindy Segal and Chef Max Robbins

    3 months ago
  • Sweet Entrepreneurs: Introducing the Vanilla Bean Project and Abbott's Candy

    4 months ago
  • Discovering Food and Drink in the Land of Lincoln: Scratch Brewing Company and the Springfield Horseshoe Trail

    4 months ago
  • Middle Eastern Flavors In The Midwest

    7 months ago