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Comfort Food

Comfort Food

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The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid’s picky eating!) and find more joy in your family’s food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Recent Episodes

  • 87. In Which We Take A Hiatus (And Talk Back To School Mental Load)

    4 years ago

  • 86. Violet and Beatrix: An Ode to Pesto Pasta

    4 years ago

  • 85. What To Do When Kids Talk About Dieting

    4 years ago

  • 84. Linden and Cantaloupe Heaven

    4 years ago

  • 83. All the Anxiety, Sad Eating and Food Overwhelm

    4 years ago

  • 82. Amy and Virginia, Reunited! (And it feels so good)

    4 years ago

  • 81. What Amy Ate For Dinner Last Week (Because Kitchen Burnout Is So Real Right Now)

    4 years ago

  • 80. What If Doctors Stopped Weighing You (and Your Kids)?

    4 years ago

  • 79. Why Amy Doesn't Ban Goldfish Crackers Anymore

    4 years ago

  • 78. Diversifying the Stories We Tell About Food (Mini Episode with Virginia)

    4 years ago