The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking! Connect with Kris: http://www.healthymamakris.com

Recent Episodes

  • High Protein Meal Prep Breakfast & Lunch Ideas for Spring

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  • It is ON! Learn to meal prep in as little as ONE hour a week

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  • A meal prep evolution: how to make meal prep work in every season

    2 weeks ago
  • Cook This: April

    2 weeks ago
  • Meal-worthy salads for the whole family

    3 weeks ago
  • New stage, new challenges: How we're feeding our kids these days (6 and 10)

    4 weeks ago
  • Air Fryer 101

    1 month ago
  • The only tools you need for your Healthy Mama Kitchen

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  • Cook This: March

    2 months ago
  • How to organize your kitchen for easier cooking

    2 months ago