The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
by Kristin Dovbniak
July 14, 2025 2:00 pm
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking! Connect with Kris: http://www.healthymamakris.com
Recent Episodes
The NEW Healthy Mama Kitchen Podcast: Coming August 11th
1 week ago[BEST-OF]: Our Stress-free Breakfast System
11 months ago[BEST-OF]: How to shift your meal routines for back to school
11 months ago[BEST-OF]: Our Simple School Lunch System
11 months ago[BEST OF]: Go-to meal starters for easier meals
12 months ago[BEST-OF]: How to create a balanced bowl meal
12 months ago[BEST-OF] The Five Meal Prep Essentials
12 months ago[BEST-OF]: How to meal prep in 1 hour a week
1 year ago[BEST-OF] Simplify Meal Planning with anchor meals
1 year ago[BEST-OF] Top Chef Tips for Easier & Faster Cooking
1 year ago