On The Verge with Cara Bradley

On The Verge with Cara Bradley

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Body-Mind Teacher and Author, Cara Bradley delivers Daily Whispers—quick hits of motivation and mental fitness—in 7 minutes or less.

Cara Bradley is an entrepreneur and leading authority of mental fitness. She shares her 30+ years of body-mind training with Fortune 500 companies and premiere sports teams. She is the producer of the first Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga. Cara was named one of the “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine. I come to you through the foggy filter of beer and burgers. What is clear is how our state of mind is impacted by our physiology.

Recent Episodes

  • Through the filter of beer and burgers

    2 years ago
  • What are you bingeing on?

    2 years ago
  • Do not let the world in before you do this!

    2 years ago
  • The grass is brown everywhere!

    2 years ago
  • Riding rough waters together

    2 years ago
  • The path is the goal

    2 years ago
  • Learning to roll with life

    2 years ago
  • Pointing everything back to you

    2 years ago
  • When you have no answers

    2 years ago
  • Don’t let the simplicity fool you

    2 years ago