On The Verge with Cara Bradley

Body-Mind Teacher and Author, Cara Bradley delivers Daily Whispers—quick hits of motivation and mental fitness—in 7 minutes or less.

Cara Bradley is an entrepreneur and leading authority of mental fitness. She shares her 30+ years of body-mind training with Fortune 500 companies and premiere sports teams. She is the producer of the first Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga. Cara was named one of the “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine. I come to you through the foggy filter of beer and burgers. What is clear is how our state of mind is impacted by our physiology.