arise and shine
by Sammi Shea
March 8, 2020 8:46 am
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.
Recent Episodes
16 ☆ peace, crowding out the bad, + jewelry musings
5 years ago15 ☆ three practical systems to make this your best year (and decade) yet
6 years ago14 ☆ really living, holiday season health tips, + great eyelashes
6 years ago13 ☆ three thoughts + practices on the power of gratitude
6 years ago12 ☆ prayer, podcasts I listen to, + the power of a good to-do list
6 years ago11 ☆ fueling your creativity, detox water, + renting clothes
6 years ago10 ☆ the girl behind the podcast
6 years ago9 ☆ intermittent fasting, the enneagram, + just doing the thing
6 years ago8 ☆ willingness, iPhone photography tips, + where to eat in nyc
6 years ago7 ☆ stepping up, skincare through food, + the best leggings
6 years ago