The Em Rose Podcast
by Em Rose
March 25, 2024 10:10 am
A podcast for humans who give a f*ck about the standard of their life, business & relationships. I’m here to show you how sexy science is, and chat to you about your beautiful brain, the profound functions of your body and the compounding effects of your small behaviours.
Recent Episodes
71 | Community Q: What are the skills you hold that you think contribute most to your success?
2 months ago70 | Retreat recap; what went down on my retreat
2 months ago69 | Community Q: Would you consider yourself as successful? + My tips for you to be & feel successful
2 months ago68 | Standards; how to raise them & how to hold them
2 months ago67 | Community Q: The more personal development I do, the worse I feel.
2 months ago66 | Why you shouldn't demonise dysregulation
2 months ago65 | Community Q: how do I stop comparing myself to others online?
3 months ago64 | You can do it all, how to optimise your time
3 months ago63 | My journey with breath and my tips for starting yours
3 months agoThe 5 behaviours that changed my life
4 months ago