The Em Rose Podcast

The Em Rose Podcast

by

A podcast for humans who give a f*ck about the standard of their life, business & relationships. I’m here to show you how sexy science is, and chat to you about your beautiful brain, the profound functions of your body and the compounding effects of your small behaviours.

Recent Episodes

  • 71 | Community Q: What are the skills you hold that you think contribute most to your success?

    2 months ago
  • 70 | Retreat recap; what went down on my retreat

    2 months ago
  • 69 | Community Q: Would you consider yourself as successful? + My tips for you to be & feel successful

    2 months ago
  • 68 | Standards; how to raise them & how to hold them

    2 months ago
  • 67 | Community Q: The more personal development I do, the worse I feel.

    2 months ago
  • 66 | Why you shouldn't demonise dysregulation

    2 months ago
  • 65 | Community Q: how do I stop comparing myself to others online?

    3 months ago
  • 64 | You can do it all, how to optimise your time

    3 months ago
  • 63 | My journey with breath and my tips for starting yours

    3 months ago
  • The 5 behaviours that changed my life

    4 months ago