Prose in Practice

Prose in Practice

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A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.

Recent Episodes

  • Episode 5: The Gift of Presence

    4 years ago
  • Episode 4: Life in Focus

    4 years ago
  • Episode 3: See Grace, Write Gratitude

    4 years ago
  • Episode 2: Wash Like A Pro

    4 years ago
  • Episode 1: Treat Your Scalp Right

    4 years ago