Working Mom Hour

Working Mom Hour


We know moms tend to get more done in an hour than the average human, yet are often misunderstood and underappreciated in the workplace. We’re here to shine a light on the working mom experience to help ourselves and others step into and advocate for this superpower! We’re not experts, we’ve just been there – and are still there – kids, clients and all. Join us as we cultivate more joy in working motherhood, at the corner of calm and chaos.

Perfectionism is basically a pressure cooker of stress, right? In Episode 42, we chat with Caralena Peterson, speaker and author of The Effortless Perfection Myth, which dives into how to address the mental health crisis that primarily affects women throughout high school and college, and well into their careers and motherhood too. In this conversation, she gives us some helpful tips on how to talk to our kids (and ourselves) about letting go of perfection and building healthier self-esteem habits.

Please make sure to subscribe so you don’t miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. We always want to hear your thoughts, concerns, questions or guest suggestions – email

Episode social handles:




Recent Episodes

  • The Effortless Perfection Myth

    1 week ago
  • Set your Standards with Better Boundaries

    2 weeks ago
  • Inclusivity and Innovation in Intimates

    3 weeks ago
  • The Magnetism of Authenticity

    4 weeks ago
  • Chit-Chat 14: Doing It Scared

    1 month ago
  • Grief in Motherhood

    2 months ago
  • Chit-Chat 13: Episode Rewinds & Reflections

    2 months ago
  • Stepping into the Role You Deserve with Mom and Washington Business Journal Editor-in-Chief Vandana Sinha

    2 months ago
  • Picking Up The Slack - Childless Women in The Workplace

    2 months ago
  • Supporting Moms at Work

    3 months ago