Winning at the Mom Life Podcast
by Dana Stone
April 6, 2021 7:00 pm
Let’s be real…Parenting is hard, and Mom guilt is real. But the truth is that you are winning every day! Let’s share the wins and step up to design the mom life that you want and deserve. Check out our show notes here – https://winningatthemomlife.com/
I get it – making friends as a mom is easier said than done. That’s why today, I’m bringing Jasmin Terrany, LMHC on the show to talk about cultivating the connections you crave.
Jasmin is a Columbia University trained psychotherapist, who invented Life Therapy™.
This revolutionary method combines Psychotherapy & Coaching + Mindfulness & Meditation.
In addition to being a leader in her field, she is a published author, public speaker, interviewer, world traveler and most importantly a Mom.
Listen in as Jasmin and I have an open conversation about what it truly means to be a high-achiever and how that quality might impact your journey to connection.
Connect with Jasmin:
Website – https://www.jasminterrany.com/sessions/
Facebook – https://www.facebook.com/jasmin.balance/
LinkedIn – https://www.linkedin.com/company/jasmin-balance/
Connect with Dana:
Life and Sleep Coaching with Dana – https://liveandrest.com/
Mom’s Wheel of Life – https://danastone.mykajabi.com/pl/89669
Website – https://winningatthemomlife.com/
Facebook – https://www.facebook.com/winningatthemomlife/
Instagram – https://www.instagram.com/thedanastone
Episode 57: Redefining Balance and Cultivating The Connections You Crave with Jasmin Terrany2 weeks ago
Episode 56: How to Remove the Labels that are Holding you Back with Bee Evans1 month ago
Episode 55: 5 Steps to Creating Routines That Stick with Anna Dearmon Kornick2 months ago
Episode 54: Navigating Pre-term Delivery and Mom-Guilt with Rachel Olson2 months ago
Episode 53: Mother like a Champion with Brenna Payne3 months ago
Episode 52: Reasonable Expectations, your key to easier parenting with Laura Lynn LaPointe3 months ago
Episode 51: How to Raise Mindful and Resilient Kids with Erin Sadler4 months ago
Episode 50: How to Boost your Health and Happiness with Christina Dunbar4 months ago
Episode 49: Juggling it all as a mom and beliefs around success with Karina Michel Feld5 months ago
Episode 48: Are Expectations Draining Your Joy? with Postpartum Coach, Laura Spencer5 months ago