Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

by

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent’s common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child’s health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com

Recent Episodes

  • #375: How to Prepare for Postpartum Like a Pro with Dr. Morgan MacDermott

    3 days ago
  • #374: Navigating Busy Schedules, Perimenopause, and Boundaries with Steph Greunke, RD

    1 week ago
  • #373: Freeing Mothers from Worry & Uncertainty with Ciara Burton

    1 month ago
  • #372:The Parenting Mistakes We Inherited and How to Break the Cycle with Michaeleen Doucleff

    2 months ago
  • #371: Breaking the All or Nothing Mindset Around Food with Steph Greunke, RD

    2 months ago
  • #370: How to Manage Fevers with Confidence at Home with Dr. Elana Roumell

    2 months ago
  • #369: Personal Growth Lessons from Pregnancy to Perimenopause

    2 months ago
  • #368: Baby Led Feeding: What Parents Need to Know with Malina Malkani, R

    3 months ago
  • #367: Panic to Peace: Practical Tools for Moms with Health Anxiety with Dr. Nicole Cain

    3 months ago
  • #366: Breastfeeding Myths and Facts: What Moms Need to Know with Allegra Gast, RD, IBCLC

    3 months ago