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Well-Adjusted Mama

Well-Adjusted Mama

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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

Recent Episodes

  • Silvia Resnik: Empowering Women Through Mindset Shifts for True Freedom | WAM239

    2 weeks ago

  • Alexandra: Your Health, Your Choice: Understanding Risks, Drug Interactions and the Importance of Informed Consent | WAM238

    4 weeks ago

  • Stacey Uhrig: Invisible Load, Real Burnout - Understanding the Emotional Backpack that Moms Carry | WAM237

    1 month ago

  • Kristin Revere: Assembling Your Dream Team of Birth and Baby Experts | WAM236

    2 months ago

  • Anna Lundqvist: The Transformational Power of Natural, Physiological Birth | WAM235

    2 months ago

  • Dr. Elliot Berlin: Create Your Personalized Birth Plan | WAM234

    3 months ago

  • Cameron George: From Health Struggles to Wellness Advocate | WAM233

    3 months ago

  • Dr. Eric Osansky: How to Find and Remove the Triggers of Graves' Disease and Hashimoto's Thyroiditis | WAM232

    4 months ago

  • Lara Heimann: Movement for Life Through the LYT Method | WAM231

    4 months ago

  • Abbe Large: Creative Ways to Teach Children About Financial Responsibility | WAM230

    5 months ago